Infrared Sauna

This two person infrared sauna heats your body through infrared light. The cost is $20 per person for a 45 minute session. When scheduling, each sauna is booked privately to you, but if have someone joining you, please mention that in an appointment note.

Infrared sauna has many of the same benefits as listed above with the dry sauna, but does so a a lower temperature which may be more tolerable for some. Additionally infrared sauna has been found to help improve heart health, chronic pain and fatigue, soothe sore muscles, relaxation, improve sleep and fight off illness. Studies have also found infrared sauna to improved collagen production and hair growth.